I rest my mind.
I use coping strategies that bring a feeling of control back to my body and mind.
I can easily step outside of my thoughts and mindfully observe my surroundings.
I prioritize my mental health.
I take frequent breaks throughout the day to practice mindfulness and organize my thoughts.
I take time to discover who I truly am.
TODAYS MOST POPULAR
August 8, 2022
August 6, 2022