Monday, July 26, 2021

I allow myself to feel all that I am feeling. 

I am honoring my true self. 

I am full of vitality. 

My feelings are valid. 

I can manage my feelings effectively. 

I can effectively choose how and when to express the emotions I feel. 

I can react to situations in productive ways. 

I remain calm and centered through everything. 

I am transforming into a better version of myself.