Monday, July 26, 2021

I allow myself to feel all that I am feeling. 


I am honoring my true self. 


I am full of vitality. 


My feelings are valid. 


I can manage my feelings effectively. 


I can effectively choose how and when to express the emotions I feel. 


I can react to situations in productive ways. 


I remain calm and centered through everything. 


I am transforming into a better version of myself.