Monday, June 14, 2021

I am always calm and peaceful. 


I eat healthy foods and exercise regularly.


I get enough sleep. 


I take care of my body. 


I am constantly discovering new ways to improve my well-being. 


I maintain a good balance with my personal and professional goals. 


I take care of my needs. 


I appreciate and love my body. 


My thoughts help me stay healthy. 


I am nourished.