Tuesday, October 5, 2021

Whenever I experience overwhelming emotions, I allow the emotions to pass before I react.

 

I am aligned with peace.

 

I am mindful of the way I manage a particular situation.

 

I am in touch with my inner strength.

 

I focus my energy on the present moment.

 

I manage uncomfortable situations and accept my feelings without being overpowered by them.

 

I am stronger than my negative emotions.

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