Monthly Motivational Message - March

By Jigeesha


Last Updated: February 28, 2023

Life is always moving.

A lot of changes happen in our lives, often unexpectedly, that leave us feeling baffled.

As we get busy dealing with those changes, staying afloat, and supporting the people around us, we start to lose sight of what we really want.

And as a result, we go through our lives feeling lost and empty.

Our lives are unfolding in the present. If you want to live a more fulfilling life, you have to pay attention to your everyday behaviors.

  • What are you choosing to spend your time on in the present?
  • Are you giving your attention to the things that can take you closer to where you want to go?



The theme for March 2023 - Live Intentionally

This month, commit to living life more intentionally.

Make a list of all the habits, and goals you want to work towards this month.

Break it down into smaller actions you can take every day.

Be intentional with how you start your day. A clear vision will guide what you give your attention to throughout the day.

Your attention is powerful. Take control of your attention and bring more order to your life.

Make a conscious effort to do more of the things that you know are good for you.

  • You don't have to be perfect at everything you do.
  • You just have to try to move in the right direction.

Every day, there will be many things to distract you from your most important goals:

  • other people's actions
  • the news
  • painful old memories
  • unexpected challenges

If you are not careful, you may end up directing your energy to habits that sabotage your happiness, such as passively engaging in negative thinking or downplaying your achievements.

Also, when we are not being true to ourselves, we tend to look outside for validation and approval. We compare ourselves to others and blindly follow other people.

Remind yourself that the uncomfortable feelings will not last forever.

Notice how external triggers are affecting your thoughts and feelings.

Your power lies in awareness.


Our Monthly Message - Be More Intentional

Unless you know what's actually happening, you won't be able to make the necessary changes and pursue the life you've envisioned.

Remove the noise. Reclaim your power. 

Photo by Bahaa A. Shawqi



25 comments on “Monthly Motivational Message - March”

  1. I unintentionally opened this mail which has lead me to intentionally focus on myself more. An intentionally great start for the month...Thank you!

  2. Thank you for the message, its a wake up call for me! I will be mindful of my thoughts and the people I'm sorrowed with!

    1. Sounds like a good plan Espie. Surrounding yourself with people and thoughts that will boost you up and give you strength makes a gigantic difference. Wishing you luck 🙂

  3. I look forward to these daily motivational passages. It encourages me to stay more focused of my self. Thank you

  4. WOW!Just the "buck up" message i needed...thankyou for being there for me-each day and each step!

    1. Thank YOU for telling us you enjoyed it Shibu, we're so happy you got something out of it. 🙂

  5. Thank you so much for this. Have had ME/CFS a long time, then breast cancer during pandemic, treated successfully, and now recovering from ablations to my heart!! I think it becomes easy to drift through life thinking I'll change my life when I've recovered from this..........But with intention and making small changes it seems possible, even if it's changing a thought; thoughts have such a huge impact on our lives. I seem to spend much of my available time and energy on self care. I feel I need to redress the balance a bit and do some fun things; my situation has brought a lot of isolation, but recently discovered a men's shed that now has women's days too!! So am aiming to incorporate time there and be creative in the company of women. Such a good idea, sharing shed with women too, and they also have a mixed session on Saturdays. Blessings ALL.

    1. Wow, you have been through so much, but your attitude is so inspiring! Thank you for sharing this with the community, it will certainly encourage others to do as you have. And you're so right, changing even one negative thought can help you move forward in a positive way. Good for you to focus on self-care and getting involved in your community to get creative. Let us know how it goes, we are cheering for you 🙂

  6. Thanks very much for this motivation message, it's rreally helping me,us this year I want to think more positive on my self 💖.

    1. So good to hear Antonio! Thank YOU for your support and letting us know it helped. Being more positive towards yourself will help in so many ways. We're wishing you luck!

    1. Thank you Alemtsehay, we're so happy to know it's made a difference for you. Take good care!

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