Wednesday, April 7, 2021

Your thoughts are your own. You can control your thoughts and shape them to your advantage. That's why it's so important to practice self-awareness. By taking time to reflect on the way you think, you can stop self-abusive thoughts on their tracks. Your thoughts affect your perception and thus influence how you live your life and what you achieve. Take your power back. Use your thoughts to better yourself, not to limit yourself. Catch yourself when you start thinking undesirable thoughts and reframe those into something more helpful.

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