Look at each day as a new beginning, a chance to be better, and take control back. Leave the pain and bitterness behind.
Carrying too much old baggage will prevent you from embracing new experiences, and growth. Each time you find yourself revisiting painful memories, remind yourself that it's over now.
It's in the past. It doesn’t have to control you or influence your behavior anymore. Think about the things you would like to experience and let go of that which no longer exists.
The present moment is all you have. Take a deep breath and stay here. Focus your energy on making the most of what you have now.
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