Sometimes, even after overcoming difficult situations, we find ourselves unable to feel happy and be at ease. Instead of embracing the good times, we wait for the "other shoe to drop".
It can be hard to move forward when you're stuck in a never-ending cycle of fear and intrusive thoughts. You have to make the effort to break free from this cycle.
Slowly replace fear with gratitude. Question your fearful thoughts. When you acknowledge you're stronger than your fears, they can no longer control you.
When you are grateful, you bring more positivity into your life. Focus on what you appreciate.
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