Release the fear of not doing enough. You're doing the work and putting in the effort to improve yourself each day. Even when it does not feel like enough, you're growing.
Growth is often subtle. Every little step you take each day contributes to your growth. Maybe you stopped yourself from engaging with a negative thought.
Or you went to bed on time instead of staying up late. Even the smallest thing can make the biggest difference. The small things you’re doing are worthwhile.
They are enabling you to develop helpful patterns and habits that can change the trajectory of your life.
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