Sunday, May 9, 2021

Pay more attention to positive emotions in your everyday life. Positive emotions make us happier, healthier and open us up to new possibilities. We are more likely to feel our best when we focus more on our positive emotions than negative ones. Be it a good song, the first sip of your favorite drink, spending time with someone you care about or accomplishing a difficult task, allow yourself to focus on the things that make you feel good.