Sunday, November 28, 2021

Don't be afraid of uncertainty. View it as an opportunity to practice acceptance and to focus more on the present moment.


Do everything that's within your control, without obsessing over where it's all leading. Even if you don't know what's next, you can make the choice to believe that things are going to work out.


It helps to let go and surrender your worries. Do not undermine your ability to cope with anything that happens in your life.


Use your mental energy to strengthen yourself from within. Use affirmations and helpful thoughts during moments of doubt.