Take back control over your own thoughts and feelings. Don't allow other people's opinions to get to you.
You can't always avoid judgment or gossip - people will have opinions of you. But their opinions don't have to become your reality.
Other people's opinions are based on their own perceptions. You know yourself better than anyone else.
Focus on things that are good for you instead of wasting your time and energy on something you can't even control.
Life is so much better when you release the weight of others' opinions and stop chasing their approval.
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