Saturday, October 15, 2022

Sometimes, we get too caught up in thinking about our responsibilities, what has already happened, or how our lives will turn out.

 

We start to feel restless and jump from one task to another, living in a constant sense of dread and unease.

 

Don't lose your mind constantly imagining the worst-case scenarios.

 

Make it a habit to pause and breathe deeply throughout the day to free your mind from restless thoughts.

 

Focus on what is happening now. Trust that everything will work out. The universe is unfolding as it should. 

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