Tuesday, October 4, 2022

'Maybe I'm not good enough', 'No one will ever love me', or 'I'm not worthy.' 

 

Romantic rejection and ghosting can cause such negative thoughts and painful emotions to surface.

 

Dealing with rejection is hard. Give yourself plenty of time to feel all your feelings.

 

Once you let them run their course, you can focus on getting yourself to a better place and reflecting on your experience.

 

Remember, your worth doesn't come from outside approval. Avoid putting that person on a pedestal.

 

Just because the other person didn't want to pursue anything romantically with you, doesn't mean you're unworthy.

 

Separate your self-worth from the relationship. Use this experience to build resilience and understand what you want in a future relationship.

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