Friday, September 30, 2022

Practice the skill of not taking things personally.


By building a thick skin, we can avoid giving other people the power to make us feel bad about ourselves.


Whenever someone makes a rude comment about you, pause for a moment to create some emotional distance.


Unless you know for sure that the person giving the criticism has your best interests at heart, you don’t have to worry about what they think of you.


We don't really know what is going on in the mind of the other person or what has caused them to react the way they did.


Taking the bait will only create more conflict. Let it go. Move on with your day.

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