Sunday, February 6, 2022

I manage my emotions very well.

 

I'm developing new ways to give time and space to my difficult emotions.

 

I explore my emotions with curiosity.

 

I don't judge my emotions.

 

I'm working towards greater emotional awareness.

 

I set aside some time for myself every day.

 

I'm mindful of how I express my emotions to others around me.

 

I can express my emotions in a rational and constructive way.

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