There will be good days and bad days. Try to focus more on the good days. Take what worked. Use it to set yourself up to function better when a bad day hits.
When you learn to be grateful no matter what happens, you're less likely to get bogged down by the thought that it will never get better.
Negative thoughts will only cause you to feel overwhelmed by everything and interpret all your experiences negatively.
Do your best to stay positive and tell yourself that the bad day will pass. Enjoy the simple things. Allow the goodness in your life to grow.
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