Things can change for the better very quickly. Don't get discouraged because of what you're going through right now. You do have the strength to keep on living.
Life will give you a chance to smile again. Trust that life has more in store for you than just sadness and misery.
Shift your focus from the paralyzing negative thoughts to helpful thoughts that calm you down. Let go of things you cannot control.
Remaining hopeful is a practice. Open up to the possibility of positive change. There is a whole world waiting for you on the other side of pain. Good things are coming.
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