Monday, August 15, 2022

There will be dark days when you feel lonely, scared, and abandoned.

You may feel like you're stuck right now but one day you will realize that things have changed for the better. Hold onto hope.

Try to make small changes to how you relate to your experiences and perceive the world around you. These small changes will add up.

You don't have to live with a constant sense of sadness and hopelessness. Better days will come.

Holding onto the light of hope provides you the strength to keep going and make better decisions.