Our emotions can cause us to overlook many crucial details when making decisions.
We must rise above our emotional reactions to perceive the situation as accurately as possible.
Get enough rest and take time to really understand what you are doing. Wait until you feel better to make important decisions.
You just have to wait. The emotions will subside on their own. Think about the pros and cons of your decision.
Practice pausing to avoid reacting impulsively under the influence of strong emotions.
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