Wednesday, December 2, 2020


Healing doesn’t happen when you avoid triggers. If you keep suppressing your deep held emotions, you will end up in a constant state of resistance. The more you avoid your triggers, the more your pain goes unhealed. Healing requires deliberate hard work. The process may be difficult but it is necessary. You have the courage to walk through the pain and become stronger. Reclaim your power over the pain that has been holding your back.