Sunday, January 31, 2021

Be stronger than your negative emotions. Negative emotions can cloud your judgment and make you feel the world is closing in on you. Don’t let these emotions change who you are and what you do. When you act on your negative emotions too quickly, you end up doing things out of character or making decisions that you'll later regret. Practice self-control. Don't give in to panic. Slow down and think through the situation before doing anything.