You have the power to pick yourself up. Think about living day by day. You don't have to fix everything all at once.
Break your goals into manageable pieces, and let go of things you can't control.
Stop worrying about the big questions and the "shoulds". It can be overwhelming to think about the future and what might happen.
Happiness will come naturally. Just do little things each day to help yourself. Your persistence will pay off.
You won't be stuck in a terrible situation forever.
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