Sometimes, growth is about slowing down. Don't confuse productivity with endlessly working for results. Slowing down occasionally can be the difference between thriving and burning out. Breaks help you gain clarity.
You can't see where you're going unless you slow down and reflect on your intentions. Slowing down helps you process your emotions and ensure that you're taking actions that lead to success.
You will have time to come up with better ways to accomplish your goals. Also, you're less likely to make mistakes. Real progress comes from taking it slow.
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