Create a sacred space for yourself.
A sacred space is a dedicated area in your home where you can be alone with yourself and spend time doing things that nourish you.
It could be a tabletop near the window or simply a corner in your room.
You can decorate your sacred space with items that bring a sense of healing and comfort to you.
Add plants, incense, scented candles, or pictures of natural landscapes and play some soothing music.
This space will allow you to get away from all the noise and chaos of life. Visit your sacred space at least once a day.
Take a few minutes to reconnect with your higher self and regain your balance.
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