Wednesday, June 29, 2022

Practice thinking happy thoughts. Be grateful for the good things you already have in your life.


Visualize the best possible version of yourself and act like it. Use positive words frequently. Acknowledge all your wins in a day.


Enjoy the small achievements. When you are in a joyous state, you strengthen your connection to the flow of great possibilities.


Remind yourself to look at the bright side of life.


Fully feel and enjoy the "ordinary" joyful moments in everyday life (e.g., perfect weather, eating your favorite food, or relaxing after a long day).

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