It's your fear that tells you that your future looks bleak. It's not a fact.
Don't let yourself get trapped in the cycle of negative thinking. We can't ever exactly predict our future.
Overthinking will not give you any certainty about the future. Don't torture yourself by overthinking what is not yet known.
Take each moment as it comes. Engage in behaviors that are good for your well-being.
Spend today doing something positive to strengthen yourself so you can eventually move on to better things.
By doing this, you can better cope with this feeling of "I have nothing to look forward to".
Your future is full of possibilities. It can be brighter than what your fears tell you.
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