Tuesday, March 9, 2021

When you begin changing your life for the better, you may be eager to change many habits at once. Changing habits is uncomfortable. That's why it's important to start small, so the discomfort of change isn’t too overwhelming. Start by picking one thing and doing it well. Every habit is the result of many small choices made over time. Simply be mindful of these small choices, and you will experience extraordinary results in no time.