Sunday, May 1, 2022

Sometimes, following a traumatic event, we may experience a delayed emotional response to the change in our lives.


You might not have an emotional reaction for weeks, months, or even years after the event.


The painful emotions can stay dormant for a period and then later pop up at unexpected times. It's natural to feel confused in such circumstances.


Make space for healing to happen. Remember, there is no right or wrong time to heal. Take your time. Process what is going on in your head.


Manage the difficult feelings in a natural and healthy way. Only focus on the aspects of your life that are within your control.