Being positive doesn't mean that you will always be in a good mood.
Having a positive attitude is how you deal with different moods, and emotions. You accept that it's okay to feel these emotions. You don't judge yourself for it. Rather you work on finding calm within yourself.
You cannot always be in an amazing mood. You will experience anger, jealousy, and shame. It's just a matter of how you deal with it. Acknowledging how you feel can help you move on, so don't be hard on yourself.
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August 19, 2022