Friday, May 28, 2021

Your body does so much for you every moment, without you even knowing about it. It's doing the very best it can. 

Throughout your entire life, your body works to heal itself and maintain its internal balance. Your body is a truly amazing thing. Embrace it, improve it and take care of it the best you can. Give it love and nourishment. 

Practice saying positive and gentle things to your body. Accept yourself. Love yourself just as you are.