Monday, November 18, 2024

Hit the reset button every week.

Throughout the week we accumulate a hoard of unhelpful assumptions about the situations we encountered.

We must take the time to sort through them and let go of the thinking patterns that do not serve us.

Clear space to allow helpful beliefs to bolster themselves.

If left unchecked, the moments of self-doubts, harmful assumptions about your future, and tiny misunderstandings can grow bigger and wreak havoc on your life.

It’s best to nip in the bud the unhelpful thinking habits at the right time.

Start fresh every week.

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