You're gaining more control over the way you're processing your experiences.
You are able to maintain a calm state of mind despite all chaos around you. Keep at it.
You're trying to rebuild yourself with a new attitude and a belief system. Some days will be harder than others.
The change happens slowly. Don't pressure yourself to bounce back quickly. You have been through a lot.
You need time to heal. Be patient with yourself. Focus on the new insights you've learned.
Trust your ability to choose the right response even when things get hard.
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