Sunday, November 6, 2022

You access a "flow state" when you completely immerse yourself in whatever you're doing.

In a flow state, you have a complete awareness of the here and now. You perform your tasks with a sense of ease and peace.

All your anxious thoughts, worries, and doubts simply dissipate and your productivity increases multifold.

Practice getting yourself in a state of flow by focusing on your breath.

Set clear goals, reduce distractions, and define a specific time frame for your tasks.

Focus on one task at a time and allow true alignment to happen.