Do whatever you can to make this day beautiful.
Invite joy into your life. Don't overthink. Don't let the worries of the future invade your present.
Don't try to figure out everything at once. Let go of the things that are out of your control. Take it easy. Just stay here.
Take a deep breath to ground yourself in the present moment. Allow your mind to settle down.
Accept where you are right now. Be grateful for what you have now. Get in touch with your inherent goodness of life.
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