Thursday, October 21, 2021

If you have been struggling lately, try to bring your attention to the smallest things that bring you joy.


When you start looking at those things, and really embrace them, it will become a bit easier to cope. Do not dismiss the small pleasures and accomplishments that make your everyday life worth living.


Practice gratitude even for the little things that you take for granted easily.


Stop overthinking about what will happen next, just focus on the little things that bring a little more joy to your life. These moments of joy will feed you with much-needed positive energy.