Monday, September 6, 2021

Going through change can be quite challenging. You may feel like you're losing control over your life and reaching a dead end.

You may feel confused, sad, angry, or frustrated. Even though the feelings associated with change are unpleasant, know that you are being transformed into a better, stronger version of yourself.

Embrace the messiness. Give yourself grace. You're doing the best you can.

Dealing with the messy stuff can lead to better perspective, increased self-confidence, and more skill in how we show up for our lives.