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Motivational Quotes

A small stack of rocks sits on a platform.
Happiness is not something ready made. It comes from your own actions. - Dalai Lama
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A rattan chair with a pillow and a palm tree on a balcony. Creating a sacred space.
Lifestyle

Do You Have a Sacred Space? Why You Should Create One in Your Daily Life

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Overhead view of man sitting on couch looking stressed.
Mental Health

8 Ways to Help You Avoid Emotional Exhaustion

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