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Motivational Quotes

The sun sets on a tall pine tree.
Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. - Lao Tzu
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Editor's Picks

An older man sleeps in a bed. Sticking to bedtime rituals will help you sleep better.
Lifestyle

15 Bedtime Rituals to Practice for a Good Night's Sleep

Krista

A woman looks away from a man. Do you fight flight or freeze in trigger moments?
Relationship

Fight, Flight or Freeze Response: Which is Your Default in an Argument?

Dominica

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