January 6 2026 - Daily Motivation

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“This too shall pass.” — Unknown

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To reduce anxiety, you can practice a few techniques to calm yourself, and learn to rewire your brain.

Reduce Your Anxiety: 4 Calming Techniques to Help Rewire Your Brain

Dominica

Basketball coach kneels before her circle of players.

Child-Free Lifestyle: Finding Meaning and Connection Without Becoming a Parent

Krista

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