According to Gallup's Annual State of the Global Workplace 2024 Report, 60% of people worldwide are emotionally detached in their job - and 19% say they are miserable. This is disheartening, as it can be so challenging on your mental health to have to show up at a job you hate. You find yourself dreading […]

An average adult spends about 90,000 hours at work over their lifetime. This means most of us spend a third of our lives working. That's a lot of time - and life is too short to be unhappy or spend it doing something that isn't fulfilling or rewarding.  Thankfully, the world has been changing, and […]

Feeling safe and secure is a basic and innate human need; We all have this! And without it, we can feel seriously out of whack. We might feel depressed, perpetually anxious, overwhelmed, scared, fearful, and more.  Yet, fostering psychological safety in our life and work doesn’t have to be overly complicated. In fact, learning about […]

Almost every company has that go-to person who seems to always deliver good quality work, and on time. They always seem to have it all together and they are often the boss’ favorite employees.  We can’t really blame the boss though. Who doesn’t want to be surrounded by a reliable team that gets things done?  […]