The world is filled with compassionate people. They are the ones who care for the well-being of others and work to alleviate the suffering of those in need. Every week, we highlight the stories of such kind-hearted people who drive positive change in the world and remind us of our interconnectedness. In separateness lies the […]

In the chaos of life, it’s easy to overlook the beautiful gifts and moments of kindness and joy that surround us every day. Every week, we bring uplifting stories to help you remember that no matter how hard things may seem, there’s still goodness in life. We have to keep our hearts open and embrace […]

“Kindness is doing what you can, where you are, with what you have.” — unknown When we think about acts of kindness, we might automatically imagine incredibly sweeping and generous acts. Yet, acts of kindness don’t need to be anything big. The little things count too (if not more!).  But if you have social anxiety […]

From acts of profound kindness to stories about people who have gone above and beyond to help others to positive news that makes us hopeful for the future, people want to see more of the good in our world. And based on these stories, there really is so much good happening all around us.  Practice […]

We all have gifts and talents we can use to make a lasting impact.   Committing to a purpose that is bigger than yourself can bring greater meaning, joy, and connection into your life. Embrace a cause that calls to your heart. Our prime purpose in this life is to help others. And if you can't […]

In life, we often find ourselves on paths we never expected. But despite the twists and turns, we can always find a way to embrace these unexpected journeys.   As we navigate unfamiliar territories, we learn to access our inner wisdom and find the courage to rediscover what truly matters to us. “Persistence and resilience only […]

There are many ways to explore the transformative power of kindness! Offer more kind and compassionate words, help people out wherever possible, and express your gratitude to people who help you. By showing kindness to others, we can create positive ripples that transform lives. The best part of life is not just surviving, but thriving […]

Offering a helping hand to those in need is a beautiful feeling. You can find so much satisfaction in doing good for others. Giving leads to more happiness and allows us to cultivate meaningful relationships. Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to […]

Hardships are part of life. However, as we bounce back from setbacks, we tend to grow stronger. Not only do we build our resilience, but we also foster empathy and compassion for those going through similar challenges. “The world breaks everyone, and afterward, some are strong at the broken places.” - Ernest Hemingway This week […]