executive functioning

June 4, 2025
5 Ways to Improve Your Cognitive Flexibility & Why it Matters

The most successful people aren’t necessarily the smartest. But, oftentimes, they are the most adaptable. When plans crumble, when problems arise, or when something requires a fresh perspective, they can usually navigate these situations with greater ease - pushing past them and achieving their goal. Legendary Irish playwright and critic George Bernard Shaw said it […]

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May 26, 2025
Feeling Forgetful? 10 Ways to Improve Your Memory Recall

The worst: When you forget where you put your keys! No matter how hard you try to will your brain to remember, you can’t. Maybe you walk aimlessly through your house, hunting for some kind of clue. Well, there’s good news here: Memory recall can be prompted by cues! This is why all of a […]

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