gratitude

May 16, 2024
Being Kind to Yourself: 4 Reasons to Practice Self-Gratitude

  We're always told to express gratitude and return kindness to others. If someone else does something nice for us, we say thank you to them. Why don't we do the same for ourselves? After all, you're the one overcoming obstacles in your life, working hard to improve yourself and your relationships with people around […]

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