Having intrusive thoughts is like opening a can of worms.   Every overthinker out there knows exactly what this means - once you acknowledge one, more come slithering into our brains. Obviously, we're better off without these thoughts, as they can eat away at our peace of mind.   Let us paint you a picture. […]

Have you ever felt like you’re an imposter? That you’re not quite worthy of your success? Imposter syndrome is a common phenomenon that affects many people in different walks of life. It is characterized by feelings of inadequacy and self-doubt, despite having achieved success. This can lead to anxiety, depression, and a general feeling of […]