Your empathy, compassion, and kindness are needed in this world. Be proud of who you are! Never stop being kind. Always choose goodness. There are two ways of spreading light: to be the candle or the mirror that reflects it. — Edith Wharton Let’s welcome the new year by celebrating the power of kindness. This […]

Despite all the hardships we experience, we have the ability to find joy and light again. Acknowledge your resiliency. You are stronger than you think! Through collective action, we can challenge perceptions, maintain hope, and create positive change in the world. Change will not come if we wait for some other person or some other […]

Let’s not forget that even in the midst of chaos, people are doing amazing things for one another. Good things are still happening all over the world! Since negative news stories often take precedence over positive news content in mainstream media, it may seem like you have to dig a little deeper to find good […]

Hello and welcome to another edition of weekly uplifting stories! There are times when life seems unfair. There are a lot of things that don't just don't seem to make sense. But one thing is for certain; you’re not alone in feeling like this. We are all trying our best to navigate life amidst the […]

“Be kind.” It’s so simple. So impactful. And often, so easy. While many say, “It takes courage to be kind,” it also doesn’t take much either. In fact, if everyone were a little more kind in our day-to-day, this world would likely be a very different place (Just some food for thought!). When it comes […]

The past week has been devastating. Hurricane Helene tore through six states, and now Milton, leaving behind a trail of destruction. Homes flattened. Power outages. No water. Lives uprooted in an instant. For many, the storms weren't just a natural disaster—they were a complete life-shattering event. In times like these, when everything seems bleak, something […]

Pause. Breathe. Relax. We invite you to take a moment to release your attachments to unpleasant situations from the past week. Welcome a new week with an unwavering spirit. Say yes to new adventures! “We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures […]

As summer comes to an end, we begin to feel the pressure of getting back to business. A sense of urgency creeps in and we shift gears to cope with a faster pace of life. Many of us still associate September with that back-to-school feeling despite being out of school for decades. It just goes […]

Being judgmental is easy. It’s basically targeting low-hanging fruit in an attempt to make ourselves feel better.  We’ve all been there (whether you want to admit it or not). Maybe you’re having a lousy day (and maybe you don’t even realize it), so you turn up your nose. You see someone else wearing colors that, […]