money stress

February 19, 2025
Is Financial Stress Hurting Your Mental Health? 4 Ways You Can Help Yourself

Financial stress is a significant concern for many Americans, with recent studies highlighting its impact on mental and physical health. A survey by the American Academy of Sleep Medicine reported that 87% of individuals have lost sleep due to financial worries, with one-fifth stating they “almost always” lose sleep over money concerns.  So, if you’re worrying […]

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