We’ve all been there… where you’re lying awake at 2 am, replaying that awkward conversation and going over the things you maybe shouldn’t have said… Or perhaps your friend hasn’t texted you back—are they mad at you? Maybe your mom made that comment yet again. Or your coworker’s attitude is really starting to get to […]

In your personal development journey, there will likely come a point where you feel that you aren't making the level of progress you expected. It could be due to the fact that you are still holding on to an older version of yourself who's not aligned with the vision you currently have. You probably have […]