I will get through this.
I will be fine.
I trust that things will be better than what I have imagined.
Whenever my emotions begin to overwhelm me, I will take a deep breath.
It will help me get my energy flowing in a better direction.
I know that I am stronger than my temporary emotions.
I respond intentionally rather than reacting impulsively.
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July 13, 2025
July 13, 2025