Most of us would love to achieve wealth and abundance. In fact, I’d say feeling financial freedom and abundance can lead to a strong sense of empowerment. Unfortunately, those who want to take control of their money often find themselves held back by subconscious beliefs about wealth that create barriers to achieving their goals. Whether […]

The Covid pandemic brought about a lot of changes most of us could have never anticipated. There was a significant shift in the corporate world, with some industries getting way more attention (and becoming more profitable) than others.  Another massive change we saw was the rise of remote work and online freelancing. How we interacted […]

Maybe you’ve tried everything to get a good night’s rest. You read before bed. You don’t use your electronics. You even get outside during the day. But you still struggle.  Or perhaps your apartment or home has ultra-thin walls. You can hear your neighbors no matter what time of day or night it is! And […]

Feeling that recession crunch? It’s no secret that prices are going up everywhere. And it might make you feel as though you need to hermitize in order to save money. Going out with friends? Too expensive. Watching that new movie in theatres? Whoa, it’s a bit more than you remember. We’re all feeling it. Everywhere […]

Almost every company has that go-to person who seems to always deliver good quality work, and on time. They always seem to have it all together and they are often the boss’ favorite employees.  We can’t really blame the boss though. Who doesn’t want to be surrounded by a reliable team that gets things done?  […]

Trouble sleeping? Not sure how to fix the problem? It might be time to try something new—like actigraphy. Actigraphy is a simple and non-invasive method of monitoring human rest-activity patterns. Yes, it sounds complex, but it really isn’t. And using actigraphy can offer you valuable insights regarding your sleep and activity patterns, helping you obtain […]

Sometimes I wish we could go back to the ‘simple’ times of barter trade. Between moving to a different continent and losing one of my biggest clients just before the most expensive holiday season; I thought my finances were bound to take a dip but would soon get back on track. Sadly, it didn’t take […]

No matter what we do in life, there is always a bad day when things just don’t go as we’d like. I'm talking about days that will make you feel like the universe is against you, and there is nothing you will do that will feel or seem right. But guess what? We all encounter […]

In a world that doesn’t feel secure much of the time, knowing what you can do to experience more peace is valuable. If there’s one thing most people desire, it’s to feel safe and secure. In other words, peace. When we can feel peace, we tend to feel a whole lot more joy. But what […]